Join us for our first Fitness & Fat Loss seminar on the 16th August at 6pm. Learn, understand and developing your knowledge around calorie management and sustained fat loss. We will then be offering guided yoga and sound healing 7-8pm

6pm-7pm - Fitness & Fat Loss Seminar - Free

7pm - 8pm - Guided Yoga & Sound Healing - £5

Book your slot below, head to classes and book on for the 16th at 6pm, you can come to one or both parts of the event with £5 taken on the night for yoga