Welcome to cryotherapy

CRYOTHERAPY - 3 MINUTES TO LIVE PAIN FREE

Enhanced Sleep Quality
natural stress & anxiety relief
Immune System Support
Chronic joint / muscle Pain Relief
increase metabolism & focus

BOOK YOUR SINGLE SESSION FOR JUST £30

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Combination services

FIRE & ICE PACKAGE

Combine the power of cryotherapy with the deep, soothing heat of an infrared sauna for the ultimate recovery experience—boost circulation, reduce inflammation, enhance detoxification, and accelerate muscle repair, leaving you refreshed, recharged, and ready to perform at your best

NORMALLY £50 NOW £40

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COLD & COMPRESSION

Pairing cryotherapy with compression recovery amplifies circulation, reduces inflammation, flushes out toxins, and speeds up muscle repair—giving your body the ultimate boost to recover faster, feel lighter, and perform at its peak.

NORMALLY £50 NOW £40

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CRYOTHERAPY

"I booked the Cryo Chamber, leg compression and sauna and it was such a brilliant experience. I came away feeling very relaxed and rejuvenated. The team are very helpful and always go through and explain everything thoroughly."

CRYOTHERAPY

"I Booked in for cryotherapy session and compression and wow. Great experience. Service fantastic staff very helpful and I feel great. Defo be back for more"

CRYOTHERAPY

"Came to do a session on cryotherapy and was super nervous. Sam and Teresa were really kind and supportive….i nearly chickened out but with Sam’s calm and supportive nature I was able to do the session. Was so easeful and so so much easier than an ice bath"

no contract recovery memberships

EXPERIENCE EVERYTHING WE HAVE TO OFFER IN OUR RECOVERY AREA BY SELECTING ONE OF OUR 3 RECOVERY memberships. all memberships auto renew unless cancelled in club, all memberships operate on a none contract basis. any sessions not used do not carry over month to month.